Tom Jesson on Sciatica

The Better Movement Podcast

My guest for today’s podcast is Tom Jesson. Tom is a physiotherapist and author of a two excellent books related to nerve root pain: Sciatica: The Clinician’s Guide and Cauda Equina: The MSK Clinician’s Guide. He also writes a newsletter on nerve root pain here.

I highly recommend Tom’s writing because it is well-researched, easy to read, and respects the complexity of the subject matter.

In this interview we talked about about sciatica including: the difference between referred pain, radicular pain and radiculopathy; the anatomy of the nerve root; the different ways the nerve root can become irritated; disc herniations and whether size and type matters; how discs heal over time; and how to prevent and treat sciatica.

Highly recommended if you want to know more about this complex subject.

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