Using a Planner in Med School | #Productivity | Ep. 4

The Better Pill Podcast

Content provided by Adrian Teves & Michael Sibulo, Adrian Teves, and Michael Sibulo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrian Teves & Michael Sibulo, Adrian Teves, and Michael Sibulo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

4y ago 30:12

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 30, 2024 07:12 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Adrian talks about how time management is key for success in med school. He busts the myth of the common notion that you will have absolutely no time for non-med activities. Using a planner is one of the most practical ways to manage your time efficiently, and have extra time for family, hobbies, and other interests.
–
Adrian Teves is a young Filipino doctor. While in medical school, Adrian served as a peer mentor, helping freshmen and sophomores adjust smoothly to the rigors of med school life. Adrian is also a passionate mental health advocate, having suffered from anxiety. It is his objective to have a community that can freely talk about mental health without reservations. He devotes his leisure time reading, working out, or playing golf.
–
Michael Sibulo is both a pharmacist and a physician. After struggling throughout his four-year stay in medical school, he started advocating the use of Anki, a spaced repetition software for time-efficient active learning. Other interests include playing the piano, jogging, learning Mandarin, and promoting eye health.
–
Chapter Markers:
00:00 Introduction
00:36 Episode intro
02:01 Whom this episode is for
03:39 Benefits of using a planner in med school
03:50 Time management is life
06:40 Gives you a greater sense of control over your life
08:59 Exercises planning skills
11:03 Increases self awareness
13:21 Digital or physical planner?
19:38 How I used my planner in my daily med life
26:53 How did using a planner affect my med life
–
You can reach us at:
Email: [email protected]
Facebook: https://www.facebook.com/thebetterpillpodcast
–
Links:
Spotify: https://spoti.fi/3qakDey
Google Podcast: https://bit.ly/3qaj2pf
Apple Podcast: https://apple.co/3j0rEgF
Youtube Mirror: https://youtu.be/4-0mPVClZCk

Chapters

1. Introduction (00:00:00)

2. Episode intro (00:00:36)

3. Whom this episode is for (00:02:01)

4. Benefits of using a planner in med school (00:03:39)

5. Time management is life (00:03:50)

6. Gives you a greater sense of control over your life (00:06:40)

7. Exercises planning skills (00:08:59)

8. Increases self awareness (00:11:03)

9. Digital or physical planner? (00:13:21)

10. How I used my planner in my daily med life (00:19:38)

11. How did using a planner affect my med life (00:26:53)

28 episodes