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The Science of Self-Mastery: Break Free from Fear and Limiting Beliefs - Dr. Nilesh Satguru
Manage episode 486889490 series 3669813
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Dr. Nilesh Satguru is a mindset coach, speaker, and former NHS doctor helping high performers break through fear and self-doubt to unlock their full potential.
What if the key to success wasn’t about doing more, but about rewiring your emotions and beliefs?
Expect to learn:
- Why overthinking is holding you back and how to finally break free.
- The six human needs that drive all of your decisions, and how to master them.
- The secret to shifting from scarcity to abundance and why most people get it wrong.
- Why self-compassion is more powerful than self-esteem for long-term success.
- A live coaching demonstration where Julian experiences a real-time mindset shift.
This conversation is packed with science-backed insights, practical tools, and powerful mindset shifts that could transform how you see yourself and your potential.
📸 Instagram: @thebeyondtomorrowpodcast | @drsatguru | @juliankissa
🌍 Website: thebeyondtomorrowpodcast.com
📩 Email: [email protected]
Timestamps:
0:00 Introduction
2:06 Nilesh’s Journey: From Doctor to Coach & The Art of Reinvention
6:15 Why We Struggle: The Power of Conditioning & Fear
12:48 Scarcity vs. Abundance: How to Shift Your Mindset
18:46 The Science of Happiness: The Root of Success & Health
25:40 The Hourly Emotional Check-In: A Simple Habit for Self-Mastery
30:05 Breaking Free from Distraction: The Addiction to Social Media
32:38 Releasing Emotional Blocks: A Live Coaching Session
38:32 Forgiveness Beyond Words: Practical Steps to Let Go
44:58 Masculinity, Spirituality & The Next Evolution of Leadership
48:29 Do We Only Seek Growth After Hitting Rock Bottom?
52:15 Story Shifting: How to Rewire Your Mind & Change Your Reality
1:05:29 How to Take Action: Awareness Alone Isn’t Enough
1:09:28 AI, Spirituality & The Role of Modern Shamans
23 episodes
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