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Weekend listen: How to balance social media and your mental health

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Manage episode 488834558 series 2348436
Content provided by Frequency Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frequency Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this weekend listen, we're re-visiting a story from March about a topic that just won't go away - how much social media is too much?

Research out of the University of British Columbia shows there’s a way to manage your mental health while staying up to date on your favourite apps.

Host Melanie Ng speaks with lead study author and psychology professor at UBC, Amori Mikami, about their findings.

More info: pearl.psych.ubc.ca

We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:

Through email at [email protected]

Or @thebigstoryfpn on Twitter

  continue reading

1844 episodes

Artwork
iconShare
 
Manage episode 488834558 series 2348436
Content provided by Frequency Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frequency Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this weekend listen, we're re-visiting a story from March about a topic that just won't go away - how much social media is too much?

Research out of the University of British Columbia shows there’s a way to manage your mental health while staying up to date on your favourite apps.

Host Melanie Ng speaks with lead study author and psychology professor at UBC, Amori Mikami, about their findings.

More info: pearl.psych.ubc.ca

We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:

Through email at [email protected]

Or @thebigstoryfpn on Twitter

  continue reading

1844 episodes

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