EP. 219 Fixing Him or Freeing You? The Hidden Cost of Love Stress (and Six Figures Lost!)

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

As we recently celebrated Valentine's Day, it’s the perfect time to reflect on the hidden costs of love. This episode sets the stage for a four-part series focused on relationships, where Brig will provide insights and tools to help you navigate feelings of disconnect, the weight of emotional labor, and the challenges of rebuilding trust.

Relationship stress can impact your emotional health, finances, and career in ways you may not even realize. In our latest episode, we explore the hidden costs of love and how to reclaim your happiness without waiting for your partner to change.

Throughout the episode, Brig offers practical strategies to help you navigate your relationship dynamics. Whether you feel like roommates instead of lovers or you're grappling with trust issues, she provides insights that can help you transform your relationship without sacrificing your dreams.

📣 You don’t have to sacrifice your dreams or your happiness for your relationships. Let’s work together to create fulfilling connections that uplift and empower you. Our Impact One-On-One Coaching offers personalized guidance to help you fully embrace the Freedom Formula. It's time to opt out of their formulas and into your power.

MENTIONED —

• EP. 214 Why Am I So Tired All the Time? The Hidden Brain Chemistry Behind Your Exhaustion
• Get Your Relationship Reset Workbook

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