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Episode 133: Mental Health and Racing

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Content provided by Kaan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Yes you are an Alpha... with an ego... the drive to win is #1 in your life... but its time to check yourself (and your check on your friends)

Devin Giles of Professional Awesome Podcast and the Heat Exchanger Podcast... joins me to introduce the Brake Check Podcast... His new venture into help motorsports enthusiasts improve their mental health.

We talk about some of the strategies I use to keep my sanity, relieve the stresses of competitive motorsports, and how important having (and being) a support structure for friends and family can be.

Support the show

  continue reading

141 episodes

Artwork
iconShare
 
Manage episode 490153188 series 3422464
Content provided by Kaan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Yes you are an Alpha... with an ego... the drive to win is #1 in your life... but its time to check yourself (and your check on your friends)

Devin Giles of Professional Awesome Podcast and the Heat Exchanger Podcast... joins me to introduce the Brake Check Podcast... His new venture into help motorsports enthusiasts improve their mental health.

We talk about some of the strategies I use to keep my sanity, relieve the stresses of competitive motorsports, and how important having (and being) a support structure for friends and family can be.

Support the show

  continue reading

141 episodes

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