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Episode 133: Mental Health and Racing
Manage episode 490153188 series 3422464
Yes you are an Alpha... with an ego... the drive to win is #1 in your life... but its time to check yourself (and your check on your friends)
Devin Giles of Professional Awesome Podcast and the Heat Exchanger Podcast... joins me to introduce the Brake Check Podcast... His new venture into help motorsports enthusiasts improve their mental health.
We talk about some of the strategies I use to keep my sanity, relieve the stresses of competitive motorsports, and how important having (and being) a support structure for friends and family can be.
141 episodes
Manage episode 490153188 series 3422464
Yes you are an Alpha... with an ego... the drive to win is #1 in your life... but its time to check yourself (and your check on your friends)
Devin Giles of Professional Awesome Podcast and the Heat Exchanger Podcast... joins me to introduce the Brake Check Podcast... His new venture into help motorsports enthusiasts improve their mental health.
We talk about some of the strategies I use to keep my sanity, relieve the stresses of competitive motorsports, and how important having (and being) a support structure for friends and family can be.
141 episodes
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