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Episode 38 - Activities You May Need To Give Up & Sugar Alternatives
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We all love our hobbies, but some can be detrimental to our health! In this episode, we cover how some activities like bowling, Jiu-Jitsu, and golf may need a break in activity to allow your body to heal while under care. And since it is the holidays, we're covering a little more on how to avoid it through food substitutions and HEALTHIER sugar substitutions.
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