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E 22: "Don't Look Back!" with Ashley Shutts

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Manage episode 312250597 series 3230894
Content provided by The Bluegrass BAMR Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bluegrass BAMR Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am excited to introduce Ashley Shutts to all the listeners out there this week. She is a mom, hiker, wife, barber, and ultrarunner here in the Louisville area. In this episode, she describes to us how her love for the outdoors as a kid helped create the runner she is today. Ashley describes falling ill with an autoimmune disease after having her first child. Experiencing Guillain-Barre Syndrome greatly impacted the way Ashley approached life after going through therapy and re-learning how to walk. She started chasing distances and times after her first 5K and progressed to finishing her first 100-mile race at The Falls 100 in 2019. Ashley states her gratitude to the running community is overwhelming and her best piece of advice is that while bad things can happen to us in life, "don't look back", just keep moving forward and persevere. Show Notes Learn about Guillain-Barre Syndrome The Falls 100
  continue reading

48 episodes

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Manage episode 312250597 series 3230894
Content provided by The Bluegrass BAMR Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bluegrass BAMR Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am excited to introduce Ashley Shutts to all the listeners out there this week. She is a mom, hiker, wife, barber, and ultrarunner here in the Louisville area. In this episode, she describes to us how her love for the outdoors as a kid helped create the runner she is today. Ashley describes falling ill with an autoimmune disease after having her first child. Experiencing Guillain-Barre Syndrome greatly impacted the way Ashley approached life after going through therapy and re-learning how to walk. She started chasing distances and times after her first 5K and progressed to finishing her first 100-mile race at The Falls 100 in 2019. Ashley states her gratitude to the running community is overwhelming and her best piece of advice is that while bad things can happen to us in life, "don't look back", just keep moving forward and persevere. Show Notes Learn about Guillain-Barre Syndrome The Falls 100
  continue reading

48 episodes

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