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E6: "NYC Bound" with Sherry Boesch

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Manage episode 312250616 series 3230894
Content provided by The Bluegrass BAMR Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bluegrass BAMR Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Stephanie sits down to talk with Sherry Boesch in episode 6 about overcoming hurdles women often encounter when working to lose pounds and gain fitness. Sherry talks about the support her husband provided as she trained for her first (and subsequent marathons) as well as the friendships she has gained from joining an all women's running club. Lastly, we talk about race anxiety and ways to overcome it as well as get excited about Sherry's next big adventure-the New York City Marathon in 2019!

Show Notes: My Fitness Pal

Norton Sports Health Training Plans

Run Walk Run - Jeff Galloway

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 312250616 series 3230894
Content provided by The Bluegrass BAMR Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bluegrass BAMR Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Stephanie sits down to talk with Sherry Boesch in episode 6 about overcoming hurdles women often encounter when working to lose pounds and gain fitness. Sherry talks about the support her husband provided as she trained for her first (and subsequent marathons) as well as the friendships she has gained from joining an all women's running club. Lastly, we talk about race anxiety and ways to overcome it as well as get excited about Sherry's next big adventure-the New York City Marathon in 2019!

Show Notes: My Fitness Pal

Norton Sports Health Training Plans

Run Walk Run - Jeff Galloway

  continue reading

48 episodes

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