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#554. Why Limits Are an Illusion | Insights from Michael Jordan on Confronting Fear & Building Resilience

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Content provided by 639979 and High Performance Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 639979 and High Performance Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Discover how self-imposed limitations might be holding you back from reaching your true potential. In this episode, break down powerful insights from Michael Jordan's mindset and Henry Ford's wisdom about overcoming mental barriers.

  • The surprising truth about limits and fears that most people miss
  • Why waiting for the "right conditions" sabotages elite performance
  • How successful people handle feedback differently than everyone else
  • The overlooked connection between mental hardiness and character development
  • The critical shift in thinking that separates champions from the rest

Get my weekly newsletter - Adaptation

Book Erik for your next event

Start AIM7 for Free


Quotable moments:

"Limits, like fears, are an illusion." - Michael Jordan

"I pity the poor fellow who is so soft and flabby that he must have an atmosphere of good feeling around him before he can do his work." - Henry Ford

"Stress isn't the enemy. It's the gateway to growth." - Dr. Erik Korem


ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recovery faster, and prevent pain and injury.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - https://adaptation.beehiiv.com/subscribe

See omnystudio.com/listener for privacy information.

  continue reading

583 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2025 11:09 (3M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 457371797 series 2844752
Content provided by 639979 and High Performance Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 639979 and High Performance Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Discover how self-imposed limitations might be holding you back from reaching your true potential. In this episode, break down powerful insights from Michael Jordan's mindset and Henry Ford's wisdom about overcoming mental barriers.

  • The surprising truth about limits and fears that most people miss
  • Why waiting for the "right conditions" sabotages elite performance
  • How successful people handle feedback differently than everyone else
  • The overlooked connection between mental hardiness and character development
  • The critical shift in thinking that separates champions from the rest

Get my weekly newsletter - Adaptation

Book Erik for your next event

Start AIM7 for Free


Quotable moments:

"Limits, like fears, are an illusion." - Michael Jordan

"I pity the poor fellow who is so soft and flabby that he must have an atmosphere of good feeling around him before he can do his work." - Henry Ford

"Stress isn't the enemy. It's the gateway to growth." - Dr. Erik Korem


ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recovery faster, and prevent pain and injury.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - https://adaptation.beehiiv.com/subscribe

See omnystudio.com/listener for privacy information.

  continue reading

583 episodes

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