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Ep145 - ASSUMPTIONS ARE KILLING YOUR PROGRESS

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Manage episode 492511290 series 3440241
Content provided by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is a spicy mix of laughs, lessons, and a few brutal truths about why so many people stay stuck, because they assume they’re doing everything right.

Jay and Dan crack open the sneaky self-sabotage that comes from assuming you’re “doing enough,” whether it’s in training, business, relationships, or recovery.

Expect tales of baby seagulls, 1,200-calorie breakfasts, back pain whispering like an ex, and why box jump debates are best left to the trolls.

If you’ve hit a plateau and can’t figure out why, this one’s for you.

  continue reading

146 episodes

Artwork
iconShare
 
Manage episode 492511290 series 3440241
Content provided by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is a spicy mix of laughs, lessons, and a few brutal truths about why so many people stay stuck, because they assume they’re doing everything right.

Jay and Dan crack open the sneaky self-sabotage that comes from assuming you’re “doing enough,” whether it’s in training, business, relationships, or recovery.

Expect tales of baby seagulls, 1,200-calorie breakfasts, back pain whispering like an ex, and why box jump debates are best left to the trolls.

If you’ve hit a plateau and can’t figure out why, this one’s for you.

  continue reading

146 episodes

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