Artwork

Content provided by MINDAKAMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MINDAKAMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Tips to Take Care of Mental Wellbeing #AIASeeTheOtherSide

45:17
 
Share
 

Manage episode 331377421 series 3361092
Content provided by MINDAKAMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MINDAKAMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Mental wellbeing is something everyone should strive for, but how do we maintain good mental health? We talked with clinical psychologist Dr. Duska Tadic about what we can do to be mentally healthy through a holistic approach that includes the physical, emotional, psychological & social aspects of our lives. Learn how to build your own self-care plan now in this episode.

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 331377421 series 3361092
Content provided by MINDAKAMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MINDAKAMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Mental wellbeing is something everyone should strive for, but how do we maintain good mental health? We talked with clinical psychologist Dr. Duska Tadic about what we can do to be mentally healthy through a holistic approach that includes the physical, emotional, psychological & social aspects of our lives. Learn how to build your own self-care plan now in this episode.

  continue reading

13 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play