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E0: Hello World - and Welcome to the Breakout Booth!
Manage episode 476909879 series 3644322
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In this introductory episode, Alexis shares background on who she is, how the podcast came together, and what you can expect in Season 1.
The episode closes with a song she wrote and recorded nearly 20 years ago, but never published - until now! The song is the basis for the podcast's musical introduction.
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In this episode:
- [0:55] Hello World - episode title explained
- [1:18] Who is Alexis?
- [2:37] Why a podcast, and why should you listen?
- [4:35] I believe you can learn and grow
- [6:04] Notice the tradeoffs you are making
- [7:48] Self-compassion & support
- [8:57] Coaching approach for soft skills
- [11:32] What to expect in Season 1
- [13:17] “Push” - Official release of Alexis' nearly 20-year old song
References
- Growth Mindset (TED talk by Carol Dweck)
Chapters
1. E0: Hello World - and Welcome to the Breakout Booth! (00:00:00)
2. Hello World - episode title explained (00:00:55)
3. Who is Alexis? (00:01:18)
4. Why a podcast, and why should you listen? (00:02:37)
5. I believe you can learn and grow (00:04:35)
6. Notice the tradeoffs you are making (00:06:04)
7. Self-compassion & support (00:07:48)
8. Coaching approach for soft skills (00:08:57)
9. What to expect in Season 1 (00:11:32)
10. “Push” - Official release of Alexis' nearly 20-year old song (00:13:17)
5 episodes
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