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#544: Nutritionist Dr. Michelle Hone on Unlocking Female Hormonal Health, Debunking Myths of Ovulation and The Contraceptive Pill: Friend or Foe?

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Manage episode 493017129 series 2845560
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dr. Michelle Hone is a nutritionist and founder of the Fit Clinic.

She specializes in helping women with hormonal health, fertility and menopause.

She is also the co-founder of herologoyhub supplements – a supplement company created for women.

Timestamps for today’s podcast: *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.

00:00 Introduction to Female Hormonal Health

06:08 Understanding Blood Tests for Women

11:52 Misconceptions About Ovulation and Menstrual Health

18:05 The Role of the Contraceptive Pill

24:02 Signs of a Healthy Menstrual Cycle

29:56 The Impact of Endocrine Disruptors

35:58 Mental Health and Hormonal Balance

41:41 Supplements for Women's Health

Today’s podcast is sponsored by new program - The Peri Menopause Hormone Balance Fat Loss Program

Email ‘perimenopause’ or menopause to [email protected] for details and launch date.

(Website)

www.thefitclinicnutrition.com

(Instagram)

www.instagram.com/drmichellehone/

  continue reading

708 episodes

Artwork
iconShare
 
Manage episode 493017129 series 2845560
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dr. Michelle Hone is a nutritionist and founder of the Fit Clinic.

She specializes in helping women with hormonal health, fertility and menopause.

She is also the co-founder of herologoyhub supplements – a supplement company created for women.

Timestamps for today’s podcast: *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.

00:00 Introduction to Female Hormonal Health

06:08 Understanding Blood Tests for Women

11:52 Misconceptions About Ovulation and Menstrual Health

18:05 The Role of the Contraceptive Pill

24:02 Signs of a Healthy Menstrual Cycle

29:56 The Impact of Endocrine Disruptors

35:58 Mental Health and Hormonal Balance

41:41 Supplements for Women's Health

Today’s podcast is sponsored by new program - The Peri Menopause Hormone Balance Fat Loss Program

Email ‘perimenopause’ or menopause to [email protected] for details and launch date.

(Website)

www.thefitclinicnutrition.com

(Instagram)

www.instagram.com/drmichellehone/

  continue reading

708 episodes

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