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#036 The Secret to Making Goals Easier to Achieve
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What is the secret to making goals easier to achieve? Turn your goals into Daily Habits!
In this episode, we explore how to make achieving goals a habit by drawing inspiration from James Clear’s 'Atomic Habits' and a recent Mel Robbins' podcast where she mentioned that when you write down your goals, you are halfway to achieving them.
When you write down your goal and put it somewhere where you can see it every day it is a reminder, this keeps it front and center in your mind, causing your brain to act on that. Your brain encodes the goal.
Melissa emphasizes the importance of implementation intention and borrowing successful strategies from others. Using the example of earning $100,000 a year in a wedding business, the episode outlines steps such as writing down goals, understanding your unique value, and consistently showing up daily, even when it's challenging.
Practical examples and strategies are provided to help listeners turn their business dreams into achievable goals. Join us for insights and upcoming interviews with successful professionals.
James Clear, Atomic Habits: Implementation Intention
00:00 Introduction to Achieving Goals
00:06 Influences and Inspirations
00:44 Defining and Setting Goals
02:38 The Power of Writing Down Goals
03:43 Borrowing Success and Steps to Achieve Goals
06:59 Implementation Intention: The Missing Link
09:16 Conclusion and Final Thoughts
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