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539. 75 Hard Round 2 and Focusing On My Own Path

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Manage episode 476421868 series 3544242
Content provided by Bryson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Recorded On: Thursday, April 10, 2025, 09:30 PM

All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:

👉🏼 https://linktr.ee/Allegiant.Excellence

Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:

I restarted 75 Hard because I missed magnesium and zinc, even though I debated whether it counted. I'm locked into intermittent fasting, aiming for 200 grams of protein daily, and rethinking how I’ve bulked in the past. I feel like a fraud as a fitness coach without abs or structure. I’m sick of helping others build their dreams when I’m neglecting mine. I need to get serious, quit wasting time, and fully commit to my own goals.

Notable Quotes From This Episode, by ChatGPT

  • "If I'm going to be a fitness coach, I feel like I should look the part at least for a little bit."
  • "If I'm going to be a dude, if I'm going to be a fitness professional, then I have to be a professional."
  • "What would the audience be screaming for me to do? It would be, dude, get off your fucking ass and just do something."
  • "I should be helping me build mine, you know? Fuck."

Funny, Out of Context Quotes, by ChatGPT

  • "I spent $500 on five eggs and I left them there."
  • "Not one scoop, not two scoops, not three, but five scoops of protein."
  • "A carbohydrate not an egg? I mean, that’s obviously an exaggeration."
  • "I made an Excel sheet and now I'm not using it, but I made it."

My Thoughts / Feelings For Today 💭:

Just feeling like an amateur dude. Like I’m all talk no game. Do I really want the things I say I do? My actions would suggest not. Makes me feel like shit.

What I Did Today 🔨:

Woke at 4, sat there until 8:30, grocery shopped, meal prepped 8 burritos, all 75 hard tasks (read, 2 workouts, gallon water, progress photo, etc), recorded this show.

Business Revenue Tracker (Started 12/20/24) 💵

Today: +$0

Total: $3,350

  continue reading

601 episodes

Artwork
iconShare
 
Manage episode 476421868 series 3544242
Content provided by Bryson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Recorded On: Thursday, April 10, 2025, 09:30 PM

All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:

👉🏼 https://linktr.ee/Allegiant.Excellence

Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:

I restarted 75 Hard because I missed magnesium and zinc, even though I debated whether it counted. I'm locked into intermittent fasting, aiming for 200 grams of protein daily, and rethinking how I’ve bulked in the past. I feel like a fraud as a fitness coach without abs or structure. I’m sick of helping others build their dreams when I’m neglecting mine. I need to get serious, quit wasting time, and fully commit to my own goals.

Notable Quotes From This Episode, by ChatGPT

  • "If I'm going to be a fitness coach, I feel like I should look the part at least for a little bit."
  • "If I'm going to be a dude, if I'm going to be a fitness professional, then I have to be a professional."
  • "What would the audience be screaming for me to do? It would be, dude, get off your fucking ass and just do something."
  • "I should be helping me build mine, you know? Fuck."

Funny, Out of Context Quotes, by ChatGPT

  • "I spent $500 on five eggs and I left them there."
  • "Not one scoop, not two scoops, not three, but five scoops of protein."
  • "A carbohydrate not an egg? I mean, that’s obviously an exaggeration."
  • "I made an Excel sheet and now I'm not using it, but I made it."

My Thoughts / Feelings For Today 💭:

Just feeling like an amateur dude. Like I’m all talk no game. Do I really want the things I say I do? My actions would suggest not. Makes me feel like shit.

What I Did Today 🔨:

Woke at 4, sat there until 8:30, grocery shopped, meal prepped 8 burritos, all 75 hard tasks (read, 2 workouts, gallon water, progress photo, etc), recorded this show.

Business Revenue Tracker (Started 12/20/24) 💵

Today: +$0

Total: $3,350

  continue reading

601 episodes

All episodes

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