Bucket List Bits 4 - How to Practice Ikigai in Daily Life: A Japanese Perspective
Manage episode 471252821 series 3522091
In this bucket list bit, Nick Kemp breaks down the true meaning of living with Ikigai, challenging its popular connection to longevity and Blue Zones research. He explains how this Japanese concept isn't about finding life's secrets, but rather about living your values and nurturing meaningful relationships. From being the life of the party to helping your community, Nick reveals how Ikigai shows up in everyday moments.
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