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436: Get More Done faster by Improving Your Working Memory
Manage episode 399682711 series 3239939
Struggling with working memory causes lots of frustration, loss, and wasted time in going over simple information.If you're struggling, I feel you.I've struggled with it for the longest time.In this episode, I share with you the only exercise that has helped me improve working memory. Block out 15 minutes on your calendar for the next 3 weeks so you can do this exercise and start seeing results quickly.👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/ybrSOCIALSTikTok: https://www.tiktok.com/@lifepixuniversityInstagram: https://www.instagram.com/lifepixuniversity/LinkedIn: https://www.linkedin.com/in/st-rappaport/Pinterest: https://pin.it/2nEzcN7YouTube: https://www.youtube.com/channel/UCqwMNmGg9DS0ebpDZZ-Ff3APodcast: https://podcasts.apple.com/us/podcast/lifepix-university/id1500806965
171 episodes
Manage episode 399682711 series 3239939
Struggling with working memory causes lots of frustration, loss, and wasted time in going over simple information.If you're struggling, I feel you.I've struggled with it for the longest time.In this episode, I share with you the only exercise that has helped me improve working memory. Block out 15 minutes on your calendar for the next 3 weeks so you can do this exercise and start seeing results quickly.👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/ybrSOCIALSTikTok: https://www.tiktok.com/@lifepixuniversityInstagram: https://www.instagram.com/lifepixuniversity/LinkedIn: https://www.linkedin.com/in/st-rappaport/Pinterest: https://pin.it/2nEzcN7YouTube: https://www.youtube.com/channel/UCqwMNmGg9DS0ebpDZZ-Ff3APodcast: https://podcasts.apple.com/us/podcast/lifepix-university/id1500806965
171 episodes
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