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#85 - The Root Cause Hiding in Plain Sight with Dawn Galagan-Rodriguez: How Metabolic Health Drives Real Healing

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Manage episode 507128084 series 3480490
Content provided by Charyse Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charyse Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if the real key to weight loss isn’t just diet and exercise, but restoring your body’s natural balance? In this episode of The Charyse Williams Show, Charyse welcomes functional medicine nurse coach Dawn Galagan-Rodriguez to reveal why metabolic health is the missing piece in lasting healing.

Dawn shares her powerful journey from research and bedside nursing to holistic health coaching, and why she believes true change happens when we address root causes, not just symptoms.

Listeners will gain clarity on the difference between simply losing weight and actually getting healthy, why “calories in, calories out” is an incomplete picture, and how embracing supportive therapies can unlock better energy, lower inflammation, and long-term resilience. If you’ve been frustrated by doing “all the right things” without results, this conversation will show you there’s another way forward.

For inquiries about peptides or working with Dawn, message her here: https://www.facebook.com/dawn.galaganrodriguez

To learn more about peptides, visit here: https://elliemd.com/charysewilliams

Dawn Galagan-Rodriguez, MSN, RN, NC-BC is a board-certified nurse coach and functional medicine practitioner who helps women over 40 overcome weight loss resistance and restore their health with science-backed, compassionate care. She’s known for making complex health topics simple and empowering women to work with their bodies instead of against them.

Website: https://www.dawngalagan.com/
Instagram: @dawngalagan_rodriguez
Facebook: @dawn.galaganrodriguez
Episode Highlights:
(0:00) Intro
(1:19) Introducing guest Dawn Galagan-Rodriguez
(2:43) Dawn’s journey from research to nursing
(6:31) Realizing bedside nursing wasn’t enough
(9:07) Moving toward holistic healing
(10:09) Why midlife women struggle with weight
(11:50) The truth: get healthy to lose weight
(13:18) Lifestyle habits and functional testing
(17:01) Rethinking peptides and microdosing
(23:20) Reconciling holistic health with peptides
(26:35) Why GLP-1 decline makes weight loss harder
(30:29) Lab results and reducing inflammation
(33:53) Dawn’s personal peptide experience
(36:11) Why “calories in, calories out” is incomplete
(39:59) Other peptides for longevity and muscle
(42:05) NAD, glutathione, and detox support
(43:07) Free resource on GLP-1 vs pharmaceuticals
(47:27) Rapid-fire fun questions
(51:13) Outro

Reach out to Charyse

Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 507128084 series 3480490
Content provided by Charyse Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charyse Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if the real key to weight loss isn’t just diet and exercise, but restoring your body’s natural balance? In this episode of The Charyse Williams Show, Charyse welcomes functional medicine nurse coach Dawn Galagan-Rodriguez to reveal why metabolic health is the missing piece in lasting healing.

Dawn shares her powerful journey from research and bedside nursing to holistic health coaching, and why she believes true change happens when we address root causes, not just symptoms.

Listeners will gain clarity on the difference between simply losing weight and actually getting healthy, why “calories in, calories out” is an incomplete picture, and how embracing supportive therapies can unlock better energy, lower inflammation, and long-term resilience. If you’ve been frustrated by doing “all the right things” without results, this conversation will show you there’s another way forward.

For inquiries about peptides or working with Dawn, message her here: https://www.facebook.com/dawn.galaganrodriguez

To learn more about peptides, visit here: https://elliemd.com/charysewilliams

Dawn Galagan-Rodriguez, MSN, RN, NC-BC is a board-certified nurse coach and functional medicine practitioner who helps women over 40 overcome weight loss resistance and restore their health with science-backed, compassionate care. She’s known for making complex health topics simple and empowering women to work with their bodies instead of against them.

Website: https://www.dawngalagan.com/
Instagram: @dawngalagan_rodriguez
Facebook: @dawn.galaganrodriguez
Episode Highlights:
(0:00) Intro
(1:19) Introducing guest Dawn Galagan-Rodriguez
(2:43) Dawn’s journey from research to nursing
(6:31) Realizing bedside nursing wasn’t enough
(9:07) Moving toward holistic healing
(10:09) Why midlife women struggle with weight
(11:50) The truth: get healthy to lose weight
(13:18) Lifestyle habits and functional testing
(17:01) Rethinking peptides and microdosing
(23:20) Reconciling holistic health with peptides
(26:35) Why GLP-1 decline makes weight loss harder
(30:29) Lab results and reducing inflammation
(33:53) Dawn’s personal peptide experience
(36:11) Why “calories in, calories out” is incomplete
(39:59) Other peptides for longevity and muscle
(42:05) NAD, glutathione, and detox support
(43:07) Free resource on GLP-1 vs pharmaceuticals
(47:27) Rapid-fire fun questions
(51:13) Outro

Reach out to Charyse

Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

  continue reading

86 episodes

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