#85 - The Root Cause Hiding in Plain Sight with Dawn Galagan-Rodriguez: How Metabolic Health Drives Real Healing
Manage episode 507128084 series 3480490
What if the real key to weight loss isn’t just diet and exercise, but restoring your body’s natural balance? In this episode of The Charyse Williams Show, Charyse welcomes functional medicine nurse coach Dawn Galagan-Rodriguez to reveal why metabolic health is the missing piece in lasting healing.
Dawn shares her powerful journey from research and bedside nursing to holistic health coaching, and why she believes true change happens when we address root causes, not just symptoms.
Listeners will gain clarity on the difference between simply losing weight and actually getting healthy, why “calories in, calories out” is an incomplete picture, and how embracing supportive therapies can unlock better energy, lower inflammation, and long-term resilience. If you’ve been frustrated by doing “all the right things” without results, this conversation will show you there’s another way forward.
For inquiries about peptides or working with Dawn, message her here: https://www.facebook.com/dawn.galaganrodriguez
To learn more about peptides, visit here: https://elliemd.com/charysewilliams
Dawn Galagan-Rodriguez, MSN, RN, NC-BC is a board-certified nurse coach and functional medicine practitioner who helps women over 40 overcome weight loss resistance and restore their health with science-backed, compassionate care. She’s known for making complex health topics simple and empowering women to work with their bodies instead of against them.
Website: https://www.dawngalagan.com/
Instagram: @dawngalagan_rodriguez
Facebook: @dawn.galaganrodriguez
Episode Highlights:
(0:00) Intro
(1:19) Introducing guest Dawn Galagan-Rodriguez
(2:43) Dawn’s journey from research to nursing
(6:31) Realizing bedside nursing wasn’t enough
(9:07) Moving toward holistic healing
(10:09) Why midlife women struggle with weight
(11:50) The truth: get healthy to lose weight
(13:18) Lifestyle habits and functional testing
(17:01) Rethinking peptides and microdosing
(23:20) Reconciling holistic health with peptides
(26:35) Why GLP-1 decline makes weight loss harder
(30:29) Lab results and reducing inflammation
(33:53) Dawn’s personal peptide experience
(36:11) Why “calories in, calories out” is incomplete
(39:59) Other peptides for longevity and muscle
(42:05) NAD, glutathione, and detox support
(43:07) Free resource on GLP-1 vs pharmaceuticals
(47:27) Rapid-fire fun questions
(51:13) Outro
Reach out to Charyse
- FB: https://www.facebook.com/charysew
- IG: https://www.instagram.com/charysewilliams/
- Launch and Scale Your Holistic Health Business Facebook group: https://www.facebook.com/groups/launchandscaleyourholistichealthbusiness
- More of Charyse over here: https://linktr.ee/charysew
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86 episodes