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Biscuits & Jam


1 Shuai Wang’s Journey from China to Charleston 38:30
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Chef Shuai Wang was the runner-up on the 22nd season of Bravo’s Top Chef and is the force behind two standout restaurants in Charleston, South Carolina—Jackrabbit Filly and King BBQ—where he brings together the flavors of his childhood in Beijing and the spirit of the South in some pretty unforgettable ways. He grew up just a short walk from Tiananmen Square, in a tiny home with no electricity or running water, where his grandmother often cooked over charcoal. Later, in Queens, New York, his mom taught herself to cook—her first dishes were a little salty, but they were always made with love. And somewhere along the way, Shuai learned that cooking wasn’t just about food—it was about taking care of people. After years working in New York kitchens, he made his way to Charleston and started building something that feels entirely his own. Today, we’re talking about how all those experiences come together on the plate, the family stories behind his cooking, and what it’s been like to share that journey on national TV. For more info visit: southernliving.com/biscuitsandjam Learn more about your ad choices. Visit podcastchoices.com/adchoices…
The Checklist by SecureMac
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Content provided by Kenneth Ray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenneth Ray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
SecureMac presents The Checklist. Hosted by Ken Ray, each week The Checklist hits security topics for your Mac and iOS devices. From how-to's and safety tips, to security news of the day, The Checklist by SecureMac takes a conversational, solutions oriented approach to security for the average user. Check in each Thursday for a new Checklist!
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442 episodes
Mark all (un)played …
Manage series 1259765
Content provided by Kenneth Ray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenneth Ray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
SecureMac presents The Checklist. Hosted by Ken Ray, each week The Checklist hits security topics for your Mac and iOS devices. From how-to's and safety tips, to security news of the day, The Checklist by SecureMac takes a conversational, solutions oriented approach to security for the average user. Check in each Thursday for a new Checklist!
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442 episodes
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The Checklist by SecureMac

1 Checklist 432 - Healthcare Files and Healthcare Phishing 17:34
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The FBI has issued a warning - phishing with a medical theme is on the rise. The problem is healthcare providers keep losing client info and sending out warnings. What is a patient to do? We’ll talk it over on this edition of The Checklist brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 431 - Hacking the Mickey D’s Hiring Bot 20:59
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We’re looking today at how a fake McDonald’s led security researchers to real sensitive info on 64 million real people. It’s a lesson on how NOT to do it. Then, is it smart to buy smart devices? As Belkin prepares to kill support for most of its Wemo line, we’ll revisit the topic. That’s all on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 430 - Hardware Problems and a System Fix 17:01
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Headphones that listen to you? Modern listening devices are a two-way street and bad guys are driving the wrong way on it. We’ll tell you how to stop them. Also, a security bother with Brother printers - one they cannot fix. We’ll tell you how to protect against it. And AT&T has a new security protection and some great messaging for its customers. We’ll check into that on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 429 - Safer Protesting and App Store Concerns 18:09
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Making your voice heard in public is a First Amendment right here in the US. We’ll talk about doing so safely in the age of surveillance. Plus - just because the App Store is safe doesn’t mean every app is trustworthy. We’ll look at the difference on this edition of The on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 428 - Avoiding SMS for 2FA and a Plot Twist for 23andMe 15:55
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This week on The Checklist, brought to you by SecureMac - Using two-factor authentication is a great idea. Using SMS for 2FA is about the worst way to do it. We’ll tell you why. Plus - plot twist for 23andMe. You may think you know the latest, but do you? Listen in and find out on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 427 - Hallucinating Current Events 20:40
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If you want to know what’s going on in the world, do not ask A.I. chatbots. We’ll tell you why. Plus - while WWDC didn’t go huge on privacy and security, it did bring some tweaks to Parental Controls and child accounts. We’ll look into those on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 426 - T-Life Recorded and a 2FA Proposal 15:36
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If you’re a T-Mobile customer, the Uncarrier is doing something that might not bother you if they asked. The problem is, they didn’t. We’ll tell you what they’re up to. Also - if a service requires a username and password, should it require the use of two-factor authentication as well? We’ll kick that idea around on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 425 - AI Privacy Labels and Lots of Lost Logins 20:30
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A VPN provider has tried to size up the safety of AI Chatbots based on App Store Privacy Labels. Is that enough? We’ll talk it over. Then - a data breach at LexisNexis as well as over 184 million login credentials just… sitting someplace - are great reasons to revisit some security basics. That’s all ahead on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

Democrats and Republicans have gotten together on legislation in the U.S. that has free speech advocates a bit concerned - we’ll tell you of worries around the Take It Down Act. Plus - 23andMe has found a buyer - we’ll look at what that means for the data it holds. And an update on last week’s iPadOS 17.7.7 removal on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 423 - Less Consumer Protection and More OS Updates 19:06
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The Consumer Financial Protection Bureau’s changed its mind about protecting consumers from data brokers - we’ll tell you more. Plus a look at the security side of this week’s OS updates from Apple on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 422 - Every Day Is World Password Day 16:59
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123456. If you just broke into a sweat because that’s your password, this show is for you. And if you didn’t - it’s still for someone you know. It may also apply to a very important person - and once you hear who that is, you’ll break into a cold sweat. We’ll tell you more on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 421 - Strengthening AirPlay and Turning Off TV Tracking 18:25
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Word of vulnerabilities found in Apple’s AirPlay protocol. We’ll tell you more. Then, we’ll look at ways to keep your TV from watching you! That’s all on this Checklist No. 421, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

Apple hit with important security updates last week - we’ll tell you a bit about those. Also - we’ll look at simple steps for protecting your privacy on your Mac. First though - how does one hack a crosswalk? It’s way easier than it should be. We’ll tell you more on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 419 - Tax Scams and Crossed Signals 17:03
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Tax day is next Tuesday here in the U.S. We’re looking at last minute scams and ways to avoid them. Plus - we’re revisiting last month’s US intelligence Signal snafu. Who does the government say is to blame? Find out on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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The Checklist by SecureMac

1 Checklist 418 - VPNs, the App Store, and the Chinese Army 17:59
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Did you hear about the VPNs with ties to the Chinese military found in Apple’s App Store? While VPNs are supposed to be safe and the App Store is supposed to be safe - this is an unsafe mix. We’ll hit some basic VPN information, discuss times VPNs have been misused, and talk about finding the right VPN for you on this edition of The Checklist, brought to you by SecureMac. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com…
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