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Short Clip: Why I Take Two Weeks Off Every 6 Months (And You Should Too) | Dr. Brent Coltharp
Manage episode 489669212 series 3412434
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Link to the full podcast:
https://youtu.be/I8lWZ11RO8s?si=uKYCO5zIt3PQtdO8
Description:
Dr. Brent Coltharp shares his honest journey of learning to rest, play, and prioritize family while leading in multiple demanding roles. He emphasizes the importance of intentionality—blocking vacation time, setting weekly family rhythms, and adjusting expectations with changing seasons of life. From gym time with his teenage son to structured family dinners with conversation starters, Dr. Coltharp highlights how presence, even in simple moments, fosters meaningful connection and balance in leadership and life.
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