282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your Own

The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women

What does it mean to take responsibility for your feelings? Today, I am discussing how we can take charge of our feelings in a way that honors both ourselves and the people around us. Determining our emotional responsibility is key to having a thriving life!

WHAT YOU’LL LEARN:

[03:27] What Does It Mean to Take Emotional Responsibility as a Christian?

[15:36] What is Our Emotional Responsibility in Relationships?

[21:55] Why is it Important to Determine Emotional Responsibility?

[24:10] What Are You Responsible and NOT Responsible For?

[30:23] What is God Responsible For When It Comes to Our Emotions?

[33:14] 3 Questions We Can Ask Ourselves to Determine Emotional Responsibility

[35:14] Did You Love This Conversation on Emotional Responsibility? If So, Get Your Copy of Emotional Confidence!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12, 2024!

RELATED EPISODES:

110: Conviction vs Condemnation: What’s the Difference?

275: How Can I Name What I’m Feeling (When My Emotions Feel So Overwhelming)?

276: Do This BEFORE You Process Your Emotions (Emotional Prep)

277: Step 1: How Can We ACKNOWLEDGE Our Emotions Without Letting Them Take Over?

278: Step 2: How Can We DISCERN God’s Voice Over the Chaos of Our Emotions?

279: Step 3: How Can We DECIDE to Respond to Our Feelings In Light Of Biblical Truth?

Send us a text

Want support applying what you’re learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.