138. The Power of Routines for Athletes

The Closing Pitch Baseball Podcast

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2y ago 38:06

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In today's episode, we delve deep into the transformative power of routines and how they can elevate your game to new heights. Discover the secret sauce behind the success, and learn how you too can design and maintain playing-changing routines.

00:00-6:00 Worst, Best, First, Last 6:01-13:05 Routines, the secret hack to ace a test 13:06-17:11 Approach vs Routine 17:12-24:53 This is how you slow everything down 24:54 Dedicated to the routine

156 episodes

#Spiker Helms & David Birkby #David Birkby #Spiker Helms #5 Star #Sports #Baseball

138. The Power of Routines for Athletes

The Closing Pitch Baseball Podcast

published 2y ago

MP3•Episode home

00:00-6:00 Worst, Best, First, Last 6:01-13:05 Routines, the secret hack to ace a test 13:06-17:11 Approach vs Routine 17:12-24:53 This is how you slow everything down 24:54 Dedicated to the routine

156 episodes

#Spiker Helms & David Birkby #David Birkby #Spiker Helms #5 Star #Sports #Baseball

All episodes

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