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Escape TIME POVERTY with These Productivity Strategies?
Manage episode 491222821 series 3558318
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On this podcast, I discuss the challenges of time poverty and share time-tested strategies to overcome it. Learn how to use the Pomodoro technique, time blocking, and SMOT goals to boost your productivity and improve your overall well-being. Hear about a client's real-world transformation using these tools and get inspired to take control of your time.
00:00 Introduction to Time Poverty
00:06 Understanding Time Poverty
00:25 Common Struggles with Time Management
01:10 Effective Strategies to Combat Time Poverty
01:14 The Pomodoro Technique
01:54 Time Blocking and SMART Goals
02:28 Real-Life Success Stories
03:02 Conclusion and Call to Action
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