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Rekindle the Flame – 9 Ways to Stop Burnout

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Manage episode 480910660 series 3389232
Content provided by Denley McIntosh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denley McIntosh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

An occasional rough morning is understandable, but when it becomes a pattern, it can drain your passion, weaken your resilience, and strain your relationships.
If you find yourself asking, “Why can't I get going?” or “Why do I just not care?”—it might not be simple exhaustion. You may be experiencing burnout.
In this episode of The Coach's Corner, we dive into the roots of burnout, its consequences, and, most importantly, nine actionable ways to prevent it. If you want to maintain your energy throughout the day—and throughout life—this episode is for you.

To learn more, visit:

https://www.linkedin.com/in/denleymcintosh/

Listen to more episodes on Mission Matters:

https://missionmatters.com/author/denley-mcintosh/

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 480910660 series 3389232
Content provided by Denley McIntosh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denley McIntosh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

An occasional rough morning is understandable, but when it becomes a pattern, it can drain your passion, weaken your resilience, and strain your relationships.
If you find yourself asking, “Why can't I get going?” or “Why do I just not care?”—it might not be simple exhaustion. You may be experiencing burnout.
In this episode of The Coach's Corner, we dive into the roots of burnout, its consequences, and, most importantly, nine actionable ways to prevent it. If you want to maintain your energy throughout the day—and throughout life—this episode is for you.

To learn more, visit:

https://www.linkedin.com/in/denleymcintosh/

Listen to more episodes on Mission Matters:

https://missionmatters.com/author/denley-mcintosh/

  continue reading

72 episodes

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