Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by alanacarvalhotherapy and Alana Carvalho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by alanacarvalhotherapy and Alana Carvalho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Manage episode 366871300 series 2617895
Content provided by alanacarvalhotherapy and Alana Carvalho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by alanacarvalhotherapy and Alana Carvalho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this solo episode, Alana speaks to how improper mirroring in childhood can impact our identity formation in our adulthood.
…
continue reading
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Manage episode 366871300 series 2617895
Content provided by alanacarvalhotherapy and Alana Carvalho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by alanacarvalhotherapy and Alana Carvalho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this solo episode, Alana speaks to how improper mirroring in childhood can impact our identity formation in our adulthood.
…
continue reading
58 episodes
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Similar to The Codependent Perfectionist
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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