We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Conversation Starter: Fat Club in Pro Sport - Yay or Nay?
Manage episode 285353429 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Within pro sport internationally there is a practice that can be found in many teams and clubs - both genders and not specific to weight making sports. This podcast is all about bringing this practice into the light to allow for respectful and considerate discussions to consider it's place and if there is a better way to achieve the result that it is aiming for.
Fat Clubs are present with it's members inaugurated with the goal of weight loss - often with the goal of reduced skinfolds (a body composition measurement). However, is this division within a squad or team something that helps or hinders the cause? What impacts to the individual athlete do these practices present and how may the impact their relationship with food or exercise?
We discuss all these thoughts and ideas in this podcast and encourage all comments and feedback. We don't claim to have the answers, but would like to bring a voice to a different perspective and an opportunity to give a voice to the athlete experience.
118 episodes
Share
Manage episode 285353429 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Within pro sport internationally there is a practice that can be found in many teams and clubs - both genders and not specific to weight making sports. This podcast is all about bringing this practice into the light to allow for respectful and considerate discussions to consider it's place and if there is a better way to achieve the result that it is aiming for.
Fat Clubs are present with it's members inaugurated with the goal of weight loss - often with the goal of reduced skinfolds (a body composition measurement). However, is this division within a squad or team something that helps or hinders the cause? What impacts to the individual athlete do these practices present and how may the impact their relationship with food or exercise?
We discuss all these thoughts and ideas in this podcast and encourage all comments and feedback. We don't claim to have the answers, but would like to bring a voice to a different perspective and an opportunity to give a voice to the athlete experience.
118 episodes
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Similar to The Compeat Waffle
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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