We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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When goals don't pan out - experiencing 'failure' with Vlad Shatrov & Benn Couborough
Manage episode 281967410 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How often do we set out to achieve something that pushes us beyond our limits - and even more so, how often do we put off doing something at the risk of 'failure'?
For Benn & Vlad, their passion and obsession is in ultra running. So when goal races got pushed aside during 2020 and the impacts of Covid, they shifted their attendtion to personal events that both stretched beyond their known limits. Benn set out to complete the Great North Walk of 276km in the fastest known time; while Vlad entered the 240km Coast2Kosci not just to complete or win, but for the fastest known time.
However, for both, things didn't go to plan. So what happens when our big goals don't end in success and celebration? What happens when we push beyond our limits and fall short? Here you get the opportunity to sit in on the stories that so often get untold, and we are so grateful to Benn and Vlad for being so brave in sharing their vulnerabilities in this episode.
Enjoy!
Runlab: https://runlab.com.au/
Pro Trail Runner: https://www.protrailrunner.com
Compeat: https://compeatnutrition.com
118 episodes
Share
Manage episode 281967410 series 2461601
Content provided by Compeat Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Compeat Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How often do we set out to achieve something that pushes us beyond our limits - and even more so, how often do we put off doing something at the risk of 'failure'?
For Benn & Vlad, their passion and obsession is in ultra running. So when goal races got pushed aside during 2020 and the impacts of Covid, they shifted their attendtion to personal events that both stretched beyond their known limits. Benn set out to complete the Great North Walk of 276km in the fastest known time; while Vlad entered the 240km Coast2Kosci not just to complete or win, but for the fastest known time.
However, for both, things didn't go to plan. So what happens when our big goals don't end in success and celebration? What happens when we push beyond our limits and fall short? Here you get the opportunity to sit in on the stories that so often get untold, and we are so grateful to Benn and Vlad for being so brave in sharing their vulnerabilities in this episode.
Enjoy!
Runlab: https://runlab.com.au/
Pro Trail Runner: https://www.protrailrunner.com
Compeat: https://compeatnutrition.com
118 episodes
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Similar to The Compeat Waffle
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
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…
continue reading
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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