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Mindfulness, Sobriety, and Connection: The Free Life Journey
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In this episode of the Connected Mindset Podcast, host Greg Tomchick sits down with Christina Kimbrough, founder of Free Life LLC, to explore the powerful intersection of sobriety, mindfulness, and authentic connection.
Christina opens up about her personal journey, the challenges of embracing sobriety, and how mindfulness became a guiding force in creating balance and purpose. Together, Greg and Christina unpack how living with intention not only transforms your own life but also deepens the way you connect with those around you.
💬 Whether you’re on a journey of sobriety, seeking more mindfulness, or simply curious about building stronger, healthier relationships, this conversation will inspire you to pursue a freer, more connected life.
👉 Tune in, and don’t forget to subscribe for more stories of resilience, growth, and transformation.
About Greg Tomchick
Greg Tomchick is a former professional baseball player turned cybersecurity entrepreneur, keynote speaker, and leadership strategist. As the CEO and Founding Partner of Valor Cybersecurity, Greg leads a mission-driven team helping defense contractors and mid-sized companies navigate the complex world of compliance, cyber risk, and CMMC readiness.
With a background in military communities and a firsthand experience surviving a cyberattack on a previous venture, Greg brings a unique lens to cybersecurity—one that combines mindset, leadership, and technical resilience. Through his “Connected Mindset” philosophy, Greg coaches leaders to build trust from the inside out—helping over 250 organizations close compliance gaps and protect their most valuable data.
Greg is also the host of The Connected Mindset Live Show, where he interviews top performers in business, leadership, and security. He has been featured in Inc. Magazine, Fox News, and ABC, and is a sought-after speaker at events like the Cloud & Cyber Security Expo London.
📺 YouTube Channel: youtube.com/@gregtomchick
🌐 Website + Free Tools: gregtomchick.com/links
💼 Company: Valor Cybersecurity
📣 LinkedIn: ...
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