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EP 100: Emotional Self-Regulation for Leaders - Part 3: Honesty With Yourself
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Telling yourself the truth might be the most radical leadership skill you’ll ever develop.
In part three of the Emotional Self-Regulation for Leaders series, Sarah Lockwood is joined by Beck Sydow and Marina Suholutsky for a conversation about the power of radical self-honesty in leadership. They explore how self-awareness for leaders isn’t just about introspection but a foundational strategy for building resilient businesses, leading aligned teams, and navigating high-stakes decisions with integrity.
Beck and Marina reveal how easy it is for entrepreneurs to hide from their own truths, especially when fear, ego, or pressure to perform take over. They unpack how avoidance and overcompensation often mask deeper insecurities and explain why facing those hidden parts with compassion is key to true emotional self-regulation. When leaders name what’s really going on without judgment, they create space for better decisions, stronger relationships, and more authentic leadership.
This episode offers a powerful reframe: self-honesty isn’t weakness, but actually one of the most courageous and transformative skills you can build.
Episode Breakdown:
00:00 Why Radical Self-Honesty Is a Leadership Skill
02:56 How Your Relationship with Yourself Shapes Your Leadership
04:49 Embracing All Parts of Yourself to Build Self-Awareness
06:03 Coping Mechanisms That Lead to Dishonest Leadership
10:03 The Hidden Relief in Facing Hard Truths
14:07 Practicing Compassionate Accountability
17:59 Sovereignty, Self-Honesty, and Emotional Self-Regulation
21:32 Practical Tools to Strengthen Self-Honesty
25:02 Emotional Mastery for Leaders
Links
Connect with Beck Sydow:
LinkedIn: https://www.linkedin.com/in/becksydow/
HumanKind Business Leaders: https://www.humankindbusinessleaders.com/
Connect with Marina Suholutsky:
LinkedIn: https://www.linkedin.com/in/marina-suho/
PurposeBuilt: www.purposebuilt.io
Connect with Sarah Lockwood:
LinkedIn: https://www.linkedin.com/in/lockwoodsarah/
Website: https://hivecast.fm
Connect with The Conscious Entrepreneur:
LinkedIn: https://www.linkedin.com/company/conscious-entrepreneur/
Instagram: https://www.instagram.com/conscious_entrepreneur_summit/
Website: http://www.consciousentrepreneur.us
HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.
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