))
Midlife Wake-Up Call: It's Your Mindset Not A Crisis
Manage episode 437982325 series 3208968
Content provided by Renee Frey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Frey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
At some point in people's lives, they get to a point where they look around and start to take inventory of where they're at.
It's their mind's way of determining...am I really where I WANT to be?
This can be an incredibly stressful time in your life where you feel like you're spiraling and behind and, well maybe in a "mid-life crisis."
In this episode, Renee will dive into her personal mid-life crisis at the young age of 29, what she learned from it, and how she turned it into a positive realization to look inward and focus on her mindset.
Renee doesn't waste any time so listen to this episode in full where she covers:
- The importance of listening to your inner voice and journaling freely to re-align your mindset
- How to view your mid-life crisis as more of a mid-life check in to take the pressure off of yourself
- How to always be open and willing to feel the emotions you’re having
🚀Tap here to view Renee's coaching services
👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!
Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning
Watch the podcast episode on YouTube
Make sure you're connected below 👇
🔴Instagram
🔴TikTok
🔴Facebook
🔴LinkedIn
Cheers,
Renee Frey
TALENTQ
144 episodes
Share
