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The Ah Well Theory
Manage episode 479430246 series 3377254
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In this episode of the Conscious Salon Podcast, hosts Nicola and Tess introduce the 'Ah Well' theory, a mindset that has transformed their approach to stress and anxiety. Joined by guest Rache Mahon, they discuss how this philosophy, born from the need to relinquish control and stop sweating the small stuff, has impacted their professional and personal lives. They explore the origins of the theory, its practical applications, and its alignment with Mel Robbins' 'Let Them' theory. Listen in as they share their journey towards adopting a more relaxed and solution-oriented outlook.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
141 episodes
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