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From Obligated to Liberated
Manage episode 477031830 series 3469671
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Summary
In this episode, Corey explores the reasons behind why we often say yes to things we would rather decline. He discusses the internal conflict many face when trying to maintain relationships and avoid conflict, and how this can lead to people-pleasing behaviors. Corey shares personal anecdotes and emphasizes the importance of setting boundaries and learning to say no in order to live authentically and prioritize one's well-being.
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Chapters
1. From Obligated to Liberated (00:00:00)
2. The Struggle of Saying Yes (00:02:37)
3. Embracing the Power of No (00:09:05)
4. Living a Life of Authenticity (00:13:18)
74 episodes
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