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Content provided by Corey Strong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corey Strong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Hard Things Suck. Do Them Anyway.

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Manage episode 483848060 series 3469671
Content provided by Corey Strong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corey Strong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this episode, Corey explores the complexities of doing hard things, emphasizing that the challenge often lies not in the tasks themselves but in the emotional and psychological barriers we face. He discusses the importance of letting go of relationships and habits that no longer serve us, and how this process can feel akin to grieving. Corey also provides practical steps to overcome resistance, encouraging listeners to name their fears, start small, and redefine loyalty in their lives. Ultimately, he inspires listeners to embrace discomfort as a pathway to personal growth and fulfillment.
Chapters
00:00 The Challenge of Hard Things
04:18 Understanding Resistance and Change
08:35 Letting Go and Emotional Weight
11:46 Practical Steps to Overcome Hard Things
12:58 Make the Change
Support the show

Share a voice memo with your questions or comments for Corey to [email protected]
Follow The Corey Podcast here:

patreon.com/CoreyStrong
https://www.tiktok.com/@coreystrongpodcast
https://www.instagram.com/coreystrongpodcast/

Order Corey's self-help Journal, ONWARD! here:
https://a.co/d/6DLwpbw

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 483848060 series 3469671
Content provided by Corey Strong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corey Strong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this episode, Corey explores the complexities of doing hard things, emphasizing that the challenge often lies not in the tasks themselves but in the emotional and psychological barriers we face. He discusses the importance of letting go of relationships and habits that no longer serve us, and how this process can feel akin to grieving. Corey also provides practical steps to overcome resistance, encouraging listeners to name their fears, start small, and redefine loyalty in their lives. Ultimately, he inspires listeners to embrace discomfort as a pathway to personal growth and fulfillment.
Chapters
00:00 The Challenge of Hard Things
04:18 Understanding Resistance and Change
08:35 Letting Go and Emotional Weight
11:46 Practical Steps to Overcome Hard Things
12:58 Make the Change
Support the show

Share a voice memo with your questions or comments for Corey to [email protected]
Follow The Corey Podcast here:

patreon.com/CoreyStrong
https://www.tiktok.com/@coreystrongpodcast
https://www.instagram.com/coreystrongpodcast/

Order Corey's self-help Journal, ONWARD! here:
https://a.co/d/6DLwpbw

  continue reading

81 episodes

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