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Escape the Burnout, Save Your Brain: The Supersized Eric Collett Episode

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Manage episode 475392747 series 3330981
Content provided by Brett Trainor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Trainor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Supersized Episode Alert!

This episode goes deep—and for good reason. Eric Collett didn’t just escape burnout and corporate stress. He rebuilt his life around brain health, longevity, and optimal performance—and now helps thousands do the same.

This two-part-in-one episode blends Eric’s escapee origin story (and the moment he realized he couldn’t go back) with a practical brain health masterclass for GenX escapees looking to stay sharp, focused, and fired up.

Eric’s mission? Save the next million brains.

🧬 BONUS FOR LISTENERS:

Get 30 days of free access to Eric’s A Mind For All Seasons Membership Platform

👉 Visit: amindforallseasons.com

Use code: ESCAPEE at checkout

🎧 What You’ll Hear in This Episode:

Together, they dive into:

• Eric’s escapee journey from burnout, stress, and “golden handcuffs” to full autonomy

• The moment he knew he had to quit—and how his wife’s belief unlocked everything

• The power of partnership and how saying “yes” (and even hearing “no”) opened doors

• Building a business around brain health—and how it’s helping thousands today

• Why your brain is the most important asset as a solo business owner

Eric also shares the B.E.D.D.S.S. Framework for optimizing your brain:

• Brain Training (and why Sudoku doesn’t count)

• Exercise (cardio + strength = brain fuel)

• Diet (cut the sugar and ultra-processed foods)

• Dental Health (yep—this might blow your mind)

• Sleep (your overnight brain cleaning crew)

• Stress Management (plus why you should schedule time to worry)

Whether you’re still in corporate, recently escaped, or want to stay sharp as you build your post-corporate life, this episode delivers the mindset shift and science-backed tips you didn’t know you needed.

🔗 Connect with Eric:

• Website: amindforallseasons.com

• LinkedIn: Eric Collett

👋 Like this episode?

Share it with an escapee who needs to hear it—or leave us a review so more GenXers can Get Busy Living.

  continue reading

281 episodes

Artwork
iconShare
 
Manage episode 475392747 series 3330981
Content provided by Brett Trainor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Trainor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Supersized Episode Alert!

This episode goes deep—and for good reason. Eric Collett didn’t just escape burnout and corporate stress. He rebuilt his life around brain health, longevity, and optimal performance—and now helps thousands do the same.

This two-part-in-one episode blends Eric’s escapee origin story (and the moment he realized he couldn’t go back) with a practical brain health masterclass for GenX escapees looking to stay sharp, focused, and fired up.

Eric’s mission? Save the next million brains.

🧬 BONUS FOR LISTENERS:

Get 30 days of free access to Eric’s A Mind For All Seasons Membership Platform

👉 Visit: amindforallseasons.com

Use code: ESCAPEE at checkout

🎧 What You’ll Hear in This Episode:

Together, they dive into:

• Eric’s escapee journey from burnout, stress, and “golden handcuffs” to full autonomy

• The moment he knew he had to quit—and how his wife’s belief unlocked everything

• The power of partnership and how saying “yes” (and even hearing “no”) opened doors

• Building a business around brain health—and how it’s helping thousands today

• Why your brain is the most important asset as a solo business owner

Eric also shares the B.E.D.D.S.S. Framework for optimizing your brain:

• Brain Training (and why Sudoku doesn’t count)

• Exercise (cardio + strength = brain fuel)

• Diet (cut the sugar and ultra-processed foods)

• Dental Health (yep—this might blow your mind)

• Sleep (your overnight brain cleaning crew)

• Stress Management (plus why you should schedule time to worry)

Whether you’re still in corporate, recently escaped, or want to stay sharp as you build your post-corporate life, this episode delivers the mindset shift and science-backed tips you didn’t know you needed.

🔗 Connect with Eric:

• Website: amindforallseasons.com

• LinkedIn: Eric Collett

👋 Like this episode?

Share it with an escapee who needs to hear it—or leave us a review so more GenXers can Get Busy Living.

  continue reading

281 episodes

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