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138: Why You Keep Getting Stuck: The Emotional Roots of Resistance
Manage episode 495004407 series 3550650
If you’ve ever found yourself avoiding the most important things on your to-do list, this episode is for you.
In our Rise + Align series this week, Danie C. Muniz shares how subtle, subconscious patterns of resistance show up in our lives not just through obvious blocks but through things like perfectionism, over-researching, and productive procrastination.
You’ll learn how fear, grief, and ancestral patterns create hidden emotional roots that keep you stuck. And you’ll get real, actionable practices to start clearing them, beyond just mindset.
What You’ll Experience:
- The real reasons behind productive procrastination
- How ancestral and emotional imprints fuel resistance loops
- The Mirror Journaling practice to uncover hidden stories
- How to regulate your nervous system so action feels safe
Mentioned in this Episode:
✨ Book an Inner Authority Call: https://thepeaceteacher.com/iacall
📓 Grab the Lunar Journal: https://thepeaceteacher.com/lunarjournal
📲 Follow Danie on Instagram: https://www.instagram.com/daniecmuniz
🌬️Listen to the Somatic Breathwork for this episode on YouTube: https://youtu.be/MNFMqpmjNvo
148 episodes
Manage episode 495004407 series 3550650
If you’ve ever found yourself avoiding the most important things on your to-do list, this episode is for you.
In our Rise + Align series this week, Danie C. Muniz shares how subtle, subconscious patterns of resistance show up in our lives not just through obvious blocks but through things like perfectionism, over-researching, and productive procrastination.
You’ll learn how fear, grief, and ancestral patterns create hidden emotional roots that keep you stuck. And you’ll get real, actionable practices to start clearing them, beyond just mindset.
What You’ll Experience:
- The real reasons behind productive procrastination
- How ancestral and emotional imprints fuel resistance loops
- The Mirror Journaling practice to uncover hidden stories
- How to regulate your nervous system so action feels safe
Mentioned in this Episode:
✨ Book an Inner Authority Call: https://thepeaceteacher.com/iacall
📓 Grab the Lunar Journal: https://thepeaceteacher.com/lunarjournal
📲 Follow Danie on Instagram: https://www.instagram.com/daniecmuniz
🌬️Listen to the Somatic Breathwork for this episode on YouTube: https://youtu.be/MNFMqpmjNvo
148 episodes
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