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Boosting Immunity Through The Mind-Body Connection
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Content provided by Eddie Reece and Bill Courtright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie Reece and Bill Courtright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join Eddie Reece and Bill Courtright for a fascinating exploration of the mind-body connection! Discover how pushing yourself too hard, disrupting your routine, and even your surroundings can drain your body's resources and weaken your immune system, but don't worry, they've got you covered! Learn practical tips for self-care, active meditation, and cultivating kindness to navigate the challenges of modern life and boost your well-being. This episode offers practical tips and insightful perspectives on how to live a healthier, more balanced life.
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