The Perfection Trap with Thomas Curran
Manage episode 409035298 series 3564800
#39 | 1.24.2024: Dr. Thomas Curran, the world's leading expert on perfectionism and author of the best-selling book The Perfection Trap, talks with Suzanne about the 3 different types of perfectionism, how they are all steeped in deficit thinking, and how it’s fed by our “growth at all costs” economy.
Thomas Curran is a professor of psychology at the London School of Economics whose TED Talk on perfectionism has received over 3 million views, and he’s contributed writings to many major international publications including TIME magazine and the Harvard Business Review.
Thanks to the support of our show sponsor BetterHelp. Go to https://betterhelp.com/courage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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