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Fix-It Mode and the Trauma Bond: When Love Becomes Survival
Manage episode 486214913 series 3278947
Content provided by Bleav + Renee Swanson and Renee Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav + Renee Swanson and Renee Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why is it so hard to leave — even when you know the relationship is toxic?
In this powerful episode, we expose the hidden truth behind trauma bonding with a covert narcissist. It’s not just emotional confusion — it’s chemical addiction. You’re not addicted to the person; you’re addicted to the highs, the relief, the dopamine rush that follows emotional chaos. And while you're chasing connection, they’re chasing something else entirely: your Fix-It Mode.
We’ll break down the neuroscience of trauma bonding, explore why your empathy is being exploited, and uncover why the narcissist needs to keep collapsing — just to keep you engaged. This isn’t love. It’s survival mode.
If you’ve ever felt trapped in the cycle of emotional whiplash — adored one moment, blamed the next — this episode will help you see the pattern for what it is… and finally begin to break free.
351 episodes
Share
Manage episode 486214913 series 3278947
Content provided by Bleav + Renee Swanson and Renee Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav + Renee Swanson and Renee Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why is it so hard to leave — even when you know the relationship is toxic?
In this powerful episode, we expose the hidden truth behind trauma bonding with a covert narcissist. It’s not just emotional confusion — it’s chemical addiction. You’re not addicted to the person; you’re addicted to the highs, the relief, the dopamine rush that follows emotional chaos. And while you're chasing connection, they’re chasing something else entirely: your Fix-It Mode.
We’ll break down the neuroscience of trauma bonding, explore why your empathy is being exploited, and uncover why the narcissist needs to keep collapsing — just to keep you engaged. This isn’t love. It’s survival mode.
If you’ve ever felt trapped in the cycle of emotional whiplash — adored one moment, blamed the next — this episode will help you see the pattern for what it is… and finally begin to break free.
351 episodes
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Similar to The Covert Narcissism Podcast
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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…
continue reading
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