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S1 E8 - Anxiety vs Depression (3 Coping Techniques)
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In this episode we talk about the symptoms of anxiety and depression. We talk about how they differ and three coping techniques you can use to relieve some symptoms of both. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/message Support this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/support
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