S1E02 - Crafting and Mental Health

The Craft Cove

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5y ago 26:12

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We'll explore what science says crafting can do for your mental health and why using the phrase "Crafting is cheaper than therapy" may not be the most positive thing to say to someone who may be struggling with their mental health.

Resources for Mental Health:

https://www.mentalhealth.gov/

https://www.nimh.nih.gov/health/find-help/index.shtml

Sources for this podcast:

CNN
Crafts Council UK
Neurological Basis of Occupation on PubMed
Engaging in cognitive activities, aging, and mild cognitive impairment: a population-based study on PubMed
Benefits of Knitting on SagePub
MBGMindfulness

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A Crafty Day In virtual craft fair: http://a-crafty-day-in.webnode.com

Affiliate or sponsored sections in this episode provided by: None this episode

Music in this podcast:

Song: Ikson - Free (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/1j7sIhhK_sE

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