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88. The Secret to Achieving Success Without Sacrifice
Manage episode 468593940 series 3645874
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Today’s discussion revolves around the themes of balance and well-being in the pursuit of success. Jenn Cody leads us to question our relationship with hustle culture and how we can reframe our approach to work and life.
• The glorification of busyness and its implications for well-being
• The importance of assessing where we invest our time and energy
• Key questions to identify if our activities add value or are merely busy work
• Strategies for realigning priorities and setting meaningful boundaries
• The significance of self-care in sustainable success
• Encouragement to take small shifts toward greater fulfillment
If you are feeling overwhelmed and in need of balance, connect with us at jencody.com for more insights and to subscribe to our weekly insights.
Thanks for listening!
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📩 Join my email list: https://www.jenncody.com/weekly-balance
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Chapters
1. Welcome to Create Your Day Podcast (00:00:00)
2. Are You Building a Life or a Prison? (00:05:00)
3. The Downside of Hustle Culture (00:12:00)
4. Assessing Your Time and Energy Investments (00:25:00)
5. Strategies for Realignment and Boundaries (00:45:00)
6. Conclusion and Call to Action (01:00:00)
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