Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Douglas Eby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Eby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Living Better With Sensory Overload as a Highly Sensitive Person
Manage episode 313775072 series 3286142
Content provided by Douglas Eby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Eby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"Sensory overload is when our senses take in more information than our brain can keep up with processing." Sensitivity therapist and author Julie Bjelland adds that as highly sensitive people, "We take in more data than the majority."
Hear full podcast, see videos, and read about what causes overload and suggestions for managing it, in How to Live Better With Sensory Overload as a Highly Sensitive Person highlysensitive.org/12947/
14 episodes
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Manage episode 313775072 series 3286142
Content provided by Douglas Eby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Eby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"Sensory overload is when our senses take in more information than our brain can keep up with processing." Sensitivity therapist and author Julie Bjelland adds that as highly sensitive people, "We take in more data than the majority."
Hear full podcast, see videos, and read about what causes overload and suggestions for managing it, in How to Live Better With Sensory Overload as a Highly Sensitive Person highlysensitive.org/12947/
14 episodes
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Similar to The Creative Mind Audio
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
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continue reading
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continue reading
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