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Thriving With a Highly Sensitive Nervous System
Manage episode 313775074 series 3286142
“Highly Sensitive People have particular brain differences that make us more susceptible to high stress, overwhelm and even anxiety."
Sensitivity expert and author Julie Bjelland, LMFT adds, “Thankfully there is a way to train your HSP brain so you can live your fullest life.”
See more in article How Can Brain Training Help Highly Sensitive People Thrive? https://highlysensitive.org/12159/
14 episodes
Manage episode 313775074 series 3286142
“Highly Sensitive People have particular brain differences that make us more susceptible to high stress, overwhelm and even anxiety."
Sensitivity expert and author Julie Bjelland, LMFT adds, “Thankfully there is a way to train your HSP brain so you can live your fullest life.”
See more in article How Can Brain Training Help Highly Sensitive People Thrive? https://highlysensitive.org/12159/
14 episodes
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