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Mental Health and Being a Dad with Client Jason
Manage episode 485431111 series 3467861
This week we have client Jason on the podcast with Coach Brandon. They have a man to man chat about being a dad, turning 40, fitness and most importantly mental health. Jason gives us the real talk on managing life with 3 kids and owning a business while also overcoming his own mental health challenges and how CrossFit has played a role in all of that! This fit dad shows us the power of vunerability and demonstrates his resilience in this captivating chat!
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Client of the week: JUDY!
114 episodes
Manage episode 485431111 series 3467861
This week we have client Jason on the podcast with Coach Brandon. They have a man to man chat about being a dad, turning 40, fitness and most importantly mental health. Jason gives us the real talk on managing life with 3 kids and owning a business while also overcoming his own mental health challenges and how CrossFit has played a role in all of that! This fit dad shows us the power of vunerability and demonstrates his resilience in this captivating chat!
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Client of the week: JUDY!
114 episodes
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