Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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You Deserve to Be in the Room: Overcoming Self-Doubt Once and For All
Manage episode 476931670 series 2826515
Content provided by Nour Hassan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nour Hassan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Nour Hassan dives into the universal struggle of imposter syndrome, sharing personal stories and actionable strategies to overcome self-doubt and fully own your worth.
• Understanding imposter syndrome as a sign of growth rather than inadequacy
• Normalizing these feelings by recognizing they affect even the most accomplished individuals
• Creating a "confidence file" to document achievements and positive feedback for moments of self-doubt
• Learning to separate feelings of inadequacy from the factual evidence of your capabilities
• Taking action without waiting to feel completely ready or prepared
• Embracing your unique perspective as something no one else can bring to the table
• Recognizing that your authentic voice is your greatest asset
If not now, when? And if not you, then who? Follow @thecurationpod and @NourHassan on Instagram to stay updated on all our content and future interviews.
Support the show
Chapters
1. Introducing The Curation Podcast (00:00:00)
2. Understanding Imposter Syndrome (00:01:29)
3. You're Not Alone: Normalizing The Feeling (00:03:49)
4. Create Your Confidence File (00:07:59)
5. Separating Feelings From Facts (00:10:23)
6. Don't Wait To Feel Ready (00:11:49)
7. Own Your Space Unapologetically (00:13:55)
8. Closing Thoughts & Key Takeaways (00:16:09)
171 episodes
ShareManage episode 476931670 series 2826515
Content provided by Nour Hassan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nour Hassan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Nour Hassan dives into the universal struggle of imposter syndrome, sharing personal stories and actionable strategies to overcome self-doubt and fully own your worth.
• Understanding imposter syndrome as a sign of growth rather than inadequacy
• Normalizing these feelings by recognizing they affect even the most accomplished individuals
• Creating a "confidence file" to document achievements and positive feedback for moments of self-doubt
• Learning to separate feelings of inadequacy from the factual evidence of your capabilities
• Taking action without waiting to feel completely ready or prepared
• Embracing your unique perspective as something no one else can bring to the table
• Recognizing that your authentic voice is your greatest asset
If not now, when? And if not you, then who? Follow @thecurationpod and @NourHassan on Instagram to stay updated on all our content and future interviews.
Support the show
Chapters
1. Introducing The Curation Podcast (00:00:00)
2. Understanding Imposter Syndrome (00:01:29)
3. You're Not Alone: Normalizing The Feeling (00:03:49)
4. Create Your Confidence File (00:07:59)
5. Separating Feelings From Facts (00:10:23)
6. Don't Wait To Feel Ready (00:11:49)
7. Own Your Space Unapologetically (00:13:55)
8. Closing Thoughts & Key Takeaways (00:16:09)
171 episodes
All episodes
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The Curation by Nour Hassan
1 Nour Monday Monologue [MM[: Curating Your Life & Finding Your Unique Voice in a Copy-Paste World 17:18
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Play Later Play Later Lists Like LikedAuthentic curation stands as a revolutionary act in a world drowning in sameness. What began as an intentional practice of selecting and editing life's experiences has morphed into a misunderstood buzzword—thrown around by brands without truly grasping its essence. But true curation runs deeper than aesthetic choices; it's about discernment, individuality, and the courage to express genuine opinions. Growing up with parents who naturally curated everything from home décor to conversational topics, I developed an early appreciation for intentionality. This foundation revealed itself as invaluable in our current digital landscape, where algorithmic recommendations and influencer culture have created a disturbing phenomenon: people becoming indistinguishable clones of one another. The future belongs to voices with actual perspectives rather than those chasing viral moments. As social media evolves, audiences will gravitate toward curators who offer thoughtful selection rather than endless content. We're entering an era where personality matters again, where having taste and discernment will differentiate the voices worth following. My vision for curation extends beyond products to curating perspectives, ideas, and ultimately, a way of living that honors individuality. I added a concise pre-summer essentials curation for you guys at the end! Stay tuned for more on @thecurationpodcast . Support the show…
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The Curation by Nour Hassan
1 Dr. Princess Alia Al Senussi: On Art Basel, Saudi Arabia, & Cultural Diplomacy From The Ultimate Junction Maker 42:38
42:38 Play Later Play Later Lists Like Liked42:38
Play Later Play Later Lists Like LikedThe art world thrives on connections – between artists and institutions, across cultures, and through the passionate individuals who dedicate their lives to fostering creative dialogue. Dr. Princess Alia Al Senussi stands as perhaps the quintessential example of this connective power, described by Hans Ulrich Obrist as "the ultimate junction maker" in the global contemporary art scene. As we dive into this fascinating conversation, Dr. Al Senussi takes us through her journey from being a "third culture kid" of Libyan and American heritage to becoming one of the most influential figures in international art circles. Without any social media presence – a rarity in today's hyperconnected world – she has established herself as a crucial bridge between regions, institutions, and artistic communities through sheer persistence, genuine curiosity, and an unwavering belief in art's power to transcend boundaries. Her professional evolution from Art Basel's UK and MENA representative to Senior Advisor International Outreach reveals the delicate balance between professional dedication and personal passion that drives meaningful cultural exchange. Perhaps most revealing is Dr. Al Senussi's account of her involvement with Saudi Arabia's cultural renaissance. Despite encountering prejudice from colleagues who "absolutely didn't even want to hear that there were artists in this country," her persistence in highlighting the kingdom's vibrant creative community has helped transform global perceptions. Her co-authored book, "Arts in Saudi Arabia: A New Creative Economy," stands as a testament to this commitment. For those aspiring to similar paths, her advice is refreshingly straightforward: "You need to engage, you need to be persistent, and you need to show up." In an industry built on relationships and in-person connections, there's simply no substitute for being physically present where art happens. Whether you're pursuing curatorial work, arts administration, or cultural diplomacy, follow Dr. Al Senussi's example – be "everything everywhere all at once" in your passionate pursuit of artistic connection. Support the show…
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The Curation by Nour Hassan
1 HUNA Talk: Faraj Abyad and the Revival of Classical Arabic Composition 49:15
49:15 Play Later Play Later Lists Like Liked49:15
Play Later Play Later Lists Like LikedWhat happens when a fourth-generation Syrian American decides to revive and reimagine classical Arabic music traditions from New York City? Faraj Abyad takes us on a mesmerizing journey through the microtonal landscapes of Tarab and Maqam theory while breaking industry norms with his original compositions. Raised in a household where the legendary recordings of Sabah Fakhri played alongside his formal studies in jazz and Western music, Abyad developed a unique musical identity that bridges cultural worlds. As he explains, "I found that microtones in this music kind of took me to a state of Tarab or took me to a state of ecstasy that we can't find in Western music." This fascination with the emotional power of Arabic music theory became the foundation for his compositional approach. Unlike many contemporary Arabic musicians who primarily cover the works of icons like Um Kulthum or Fayrouz, Abyad is dedicated to creating new classical Arabic compositions. We wpeak about him recording at New York's legendary Power Station Studios and working with The Originals and Oswalds Mills Audio . The conversation reveals fascinating details about his album cover featuring Jawad Salim's rare painting "In the Presence of the Caliph" (unseen in color for 70 years) and his upcoming performance at The Metropolitan Museum of Art . Listen now to discover how Faraj Abyad is creating new pathways for classical Arabic music in the modern world—and why his work matters for the future of this rich tradition. Follow @thecurationpod and @hunaliving for more conversations exploring the intersection of art, culture, and innovation. Support the show…
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The Curation by Nour Hassan
1 Yasmin Khalil: KŌDO London & The Sweet Science of Scent-Driven Wellness 34:10
34:10 Play Later Play Later Lists Like Liked34:10
Play Later Play Later Lists Like LikedScent has a powerful ability to transport us through time and space, evoking memories with just one breath. In this riveting conversation with Yasmin Khalil, founder of KŌDO London , we unlock the secrets of luxury home fragrance that honors both indulgence and wellness simultaneously. Yasmin reveals how her Lebanese heritage and interior design background converged to create something truly revolutionary: decadent, food-inspired home fragrances that are potent and non-toxic. After discovering that conventional fragrance products can contain up to 4,000 hidden chemicals (many linked to serious health concerns like hormone disruption and reproductive issues), she set out to create a clean alternative that sacrifices nothing in luxury or scent experience. The magic of KŌDO lies in its gourmand inspirations—think dark chocolate espresso, matcha vanilla coconut, and caramelized citrus—all crafted to evoke those special moments throughout our day. Yasmin walks us through how scent can transform spaces and moods, sharing her personal rituals for morning energizing, workout preparation, and evening unwinding. Visit KŌDO London for more and to check out their mini sets available now! Support the show…
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The Curation by Nour Hassan
1 HUNA Talks: The Intersection of Art and Education with Afra Al Dhaheri, Alia Hussain Lootah, and Janet Bellotto 42:05
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Play Later Play Later Lists Like LikedA powerful conversation unfolds at Art Dubai 2025 as three visionary women share their journeys through the evolving landscape of arts education in the UAE. Dean Janet Bellotto of Zayed University, artist-educator Afra Al Dhaheri, and artist-founder of Medaf Studio Alia Hussain Lootah reveal the transformative potential of creative learning while challenging traditional pedagogical approaches. Their personal stories illustrate remarkable transitions—from financial accounting and PR studies to pioneering artistic practices—highlighting how educational interventions can dramatically alter life trajectories. The dialogue explores how community-building sits at the heart of effective arts education. Most compelling is their vision for the future—arts education that embraces performance, climate resilience, and interdisciplinary approaches. Alia's work with children emphasizes creative freedom. As Janet concludes, growth comes from "working alongside different generations" within an ecosystem where everyone both teaches and learns. For more on each speaker visit @afra_aldhaheri , @aliahlootah_ and @Janet Bellotto. This episode is in collaboration with @hunaliving . As part of A.R.M. Holding , HUNA redefines elevated living through lifestyle-focused communities that blend artistry, design, and sustainability. This episode was filmed LIVE at @artdubai 2025. Support the show…
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The Curation by Nour Hassan
1 You Deserve to Be in the Room: Overcoming Self-Doubt Once and For All 17:30
17:30 Play Later Play Later Lists Like Liked17:30
Play Later Play Later Lists Like LikedNour Hassan dives into the universal struggle of imposter syndrome, sharing personal stories and actionable strategies to overcome self-doubt and fully own your worth. • Understanding imposter syndrome as a sign of growth rather than inadequacy • Normalizing these feelings by recognizing they affect even the most accomplished individuals • Creating a "confidence file" to document achievements and positive feedback for moments of self-doubt • Learning to separate feelings of inadequacy from the factual evidence of your capabilities • Taking action without waiting to feel completely ready or prepared • Embracing your unique perspective as something no one else can bring to the table • Recognizing that your authentic voice is your greatest asset If not now, when? And if not you, then who? Follow @thecurationpod and @NourHassan on Instagram to stay updated on all our content and future interviews. Support the show…
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The Curation by Nour Hassan
1 Ibrahim El Missiri: Beyond the Peninsula Transforming Soma Bay 37:00
37:00 Play Later Play Later Lists Like Liked37:00
Play Later Play Later Lists Like LikedFrom construction engineer to environmental researcher to destination visionary — Ibrahim El Missiri's career path defies conventional trajectories while offering profound insights into what makes extraordinary destinations thrive. As the CEO of Soma Bay Red Sea , El Missiri worked on the transformation of a stunning Red Sea peninsula into one of Egypt's premier destinations through strategic vision, innovative placemaking, and a deep understanding of both social and financial capital. The conversation reveals how El Missiri's diverse background shaped his approach to development. His early work on iconic projects like the Four Seasons Giza laid a foundation in construction, while his environmental studies funded by a hard-won British scholarship (after three years of rejection) instilled principles of sustainability. His master's degree in Built Environment from UCL introduced him to placemaking concepts that would later define Soma Bay's distinctive character. What truly distinguishes this interview is El Missiri's fascinating perspective on "social capital" versus "financial capital" and how relationships form the true currency of success in Egyptian business. After years working internationally, he recognized that maintaining strong local networks was crucial, explaining his decision to return to Egypt despite promising opportunities abroad in companies such as Dubai World and Expo 2020. Today, Soma Bay hosts music festivals and international events such as Narrative PR Summit , bring ing together indouals form across regions and disciplines to come together on the Egyptian Red Sea peninsula of Soma Bay. Support the show…
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The Curation by Nour Hassan
1 Mai Galal: The Woman Who Dressed the Pharaohs 58:33
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Play Later Play Later Lists Like LikedMeet Mai Galal , the visionary stylist who has revolutionized Egypt's fashion landscape through her extraordinary career spanning decades. Far from an overnight success, Mai's journey began with a needle and thread at age eight, crafting homemade outfits for her Barbie dolls and transforming orange peels into artistic expressions. That same creative spirit would eventually lead her to style Egypt's most prestigious event in recent history – the globally televised Pharaohs Parade. In our conversation, Mai opens up about navigating her "double life" – balancing the glamour of high-profile styling with the grounded reality of motherhood. She shares intimate details of her morning routine, which transformed after a health scare forced her to become more present and mindful in her daily life. Rather than following trendy 10-step skincare routines, Mai swears by what she calls "ancient Egyptian remedies" – olive oil, black seed oil, and simple traditional approaches that have stood the test of time. Mai has styled everyone from iconic Egyptian stars Mona Zaki , Youssra , and Angham , to Amina Khalil , Nelly Karim , Yasmin Sabri and more. Don't forget to subscribe, share, and leave a review! Watch the full episode on YouTube here . Support the show…
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The Curation by Nour Hassan
1 Anne Mehany: On Fashion, Dreaming, Grief and the Power of Hope 1:05:24
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Play Later Play Later Lists Like LikedIn this episode we speak to Anne Mehany , co-founder of Maison Mehany a multidisciplinary creative house. We explore Anne's extraordinary journey from a young girl captivated by fashion to a leader in the Egyptian luxury design scene. Driven by passion, her inspiring story unfolds through layers of personal loss, including the death of her father at age 21, and the journey she endured while discovering her path in the challenging world of fashion production. Anne invites us into her world of aesthetic storytelling, where each project is approached with a fresh vision and dedication to excellence. With upcoming projects that include a skincare line and a personal photography book, along with her love for Pilates, Anne is continually pushing boundaries while remaining rooted in her core values. Maison Mehany has worked with major international clients such as EMAAR and Jean Paul Gautlier, as well as numerous features in notable media such as Numèro, Harper's Bazaar Arabia, Vogue Arabia and more. Don't forget to subscribe, share, and leave a review! Watch the full episode on YouTube here . Support the show…
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The Curation by Nour Hassan
1 Nour Monday Monologue [MM]: Crafting Your Podcast Niche 10:57
10:57 Play Later Play Later Lists Like Liked10:57
Play Later Play Later Lists Like LikedThis episode emphasizes essential steps for successfully starting a podcast, especially in the MENA region. We explore niche identification, the importance of storytelling, production practices, localization marketing, and monetization strategies. • Define your niche with a regional angle • Emphasize storytelling to build audience connections • Start production without perfection • Market your podcast tailored to the MENA audience • Understand monetization and develop your unique selling proposition Make sure to subscribe, like, and comment. If you have any questions, feel free to DM me! Support the show…
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The Curation by Nour Hassan
1 Nour Monday Monologue [MM]: Updated Morning Routine 8:01
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Play Later Play Later Lists Like LikedJoin me as I take you through my updated morning routine! From mindful habits to productivity hacks, this routine helps me start my day with energy and focus. I include wellness tips, skincare, fitness, and how I set the tone for a successful day. Don't forget to like, comment, and subscribe for more content like this and let me know what you'd like to see next as part of my Monday Monologues [MM] where I pick a topic and speak about it solo! Reminder: Make sure to click the CC button on YouTube to enable the subtitles for this episode, which can be translated into most languages 🤎 ---- 🎙️WE HAVE OVER 100+ EPISODES ON THE PODCAST🎙️ LISTEN https://thecurationpod.buzzsprout.com/1009258/episodes SPOTIFY https://open.spotify.com/show/0gnkDCvTHylKmjtavkzrNN?si=a96cddce9d3f4431 APPLE PODCASTS https://podcasts.apple.com/eg/podcast/the-curation-by-nour-hassan/id1512039070 ---- ✨FOLLOW THE CURATION✨ The Curation Instagram https://www.instagram.com/the.curation.pod/?hl=en The Curation TikTok https://www.tiktok.com/@the.curation ---- 🤎 CONNECT WITH ME 🤎 Nour Hassan Instagram https://www.instagram.com/nourhassan/?hl=en Pilates by Nour Instagram https://www.instagram.com/pilatesbynour/?hl=en ---- 🔏 ONLINE ARCHIVE 🔏 The Curation Blog https://thecuration.xyz/ ---- 📸 MEDIA FEATURES 📸 Harper's Bazaar Top 10 Podcasts https://www.harpersbazaararabia.com/watch-listen/podcast/arab-women-podcasts Arab News https://www.arabnews.com/node/2579257/lifestyle Khamsa5 https://khamsa5.com/life/business/career-building-with-nour-hassan/ ---- As always thank you for listening. With love, Nour x #thecurationpod #curatedbynour #podcast #curation #nourhassan Support the show…
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The Curation by Nour Hassan
Join me, Nour Hassan , for a conversation with the incredibly talented Aya Abdelhamid , an Egyptian renowned makeup artist and beauty influencer who shares her inspiring journey in the beauty industry. From her unique upbringing in Cairo, where she was surrounded by actors and celebrities, to her rise as a respected figure in the makeup and winner of Charlotte Tilbury Arabia MUA of the Year Award , Abdelhamid opens up about her aspirations to create a lasting legacy for her family name. Her story is built on a foundation of family inspiration and a deep passion for exploration and growth. Discover the intricate balance between simplicity and ambition that defines her personality as she forges her own path in the industry. • Discusses contrasting morning routines for shoot days and relaxed days • Reflects on growing up as the daughter of make up legend Mohamed Abdelhamid • Explores the impact of social media on the makeup industry • Shares experiences working with celebrities and fashion events • Discusses challenges of mental health and social anxiety • Provides advice for aspiring makeup artists and the importance of practice • Hints at exciting upcoming projects and goals for the future Check out Aya's instagram where she shares all of her work and behind the scenes glamming talents at some of the world's top shows and events @ayaabdelhamid . Support the show…
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The Curation by Nour Hassan
1 Nour Solo: Character Is Not Built On TikTok (Revisit) 18:58
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Play Later Play Later Lists Like LikedIn this Solo episode our founder Nour Hassan speaks about the idea of building character outside of social media, the importance of figuring out who who are, the dangers of becoming a social clone and finally she gives three tangible takeaways as to how you can navigate social media and ultimately use it to your advantage. Enjoy xx Support the show…
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The Curation by Nour Hassan
1 Lamia Kamel: We Worked On The Presidential Campaign 54:34
54:34 Play Later Play Later Lists Like Liked54:34
Play Later Play Later Lists Like LikedPR virtuoso Lamia Kamel graces our latest episode with our founder Nour Hassan , sharing her wisdom on brand building and cultural curation. Listen as she unpacks the essence of creating a reputable brand image and the importance of stepping outside comfort zones for personal and professional growth. Lamia ’s insights, drawn from her extensive experience with influential figures and initiatives like CC+ and the Narrative Summit , highlight the vital role of storytelling and collaboration in shaping Egypt’s narrative and the broader Arab world. Join us as we celebrate the power of mentorship and community engagement. Lamia and I discuss the evolution of public relations in Egypt, the challenges of bridging government and private sectors, and the triumphs of women in the industry. From fashion and personal branding to sustainability and global recognition, perfect for anyone eager to learn from a pioneer in PR. • Importance of lifelong learning in personal growth • Misconceptions about PR and its true purpose • CC+ as a pioneer in the Egyptian PR landscape • Narrative Summit's role in shaping Egypt's story • Collaboration between public and private sectors in tourism • Balancing professional commitments and family life • Advice for young people on finding their passions • Significance of personal branding and authenticity For more PR insights follow @loomykamel and for more information on the Narrative Summit follow @narrativesummit . Support the show…
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The Curation by Nour Hassan
1 Nour Hassan: How To Be THE Girl Part 2 [solo] 11:14
11:14 Play Later Play Later Lists Like Liked11:14
Play Later Play Later Lists Like LikedAre you ready to become the girl of your dreams? Break free from societal norms and trends as we embark on a transformative journey of self-discovery and personal style. Our founder Nour Hassan guides you through cultivating a unique aesthetic that speaks to your individuality. Forget TikTok trends; let's focus on building a wardrobe and lifestyle that align with your genuine self. Whether you're drawn to patterns, block colors, or minimalism, we’ll emphasize living authentically and independently in a world that's constantly connected. • Importance of detachment for individuality • Curating a personal style that reflects your true self • The Artist's Way: nurturing creativity through self-dates • Journaling with morning pages for clarity • Waking up early to set the tone for your week • Power of silence and listening • Curating life by surrounding yourself with inspirational people • The necessity of being your authentic self over societal expectations For more curated content follow @the.curation.pod . Support the show…
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An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
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IDEAS is a place for people who like to think. If you value deep conversation and unexpected reveals, this show is for you. From the roots and rise of authoritarianism to near-death experiences to the history of toilets, no topic is off-limits. Hosted by Nahlah Ayed, we’re home to immersive documentaries and fascinating interviews with some of the most consequential thinkers of our time. With an award-winning team, our podcast has proud roots in its 60-year history with CBC Radio, exploring ...
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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