))
Bart and Mitch Join the 1000 pound club at their Recent Powerlifting Meet!
Manage episode 488257129 series 3573781
Content provided by Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mitch and Bart share their experiences from their first powerlifting competition, discussing both the challenges they faced and the personal records they achieved.
• Overcoming the formalities of an organized powerlifting competition including weigh-ins and attempt selections
• Learning the importance of following judges' commands after both hosts had lifts disqualified
• Competing in squat, bench press, and deadlift with varying degrees of success
• Both hosts exceeding their goals with Bart breaking 1,000 pounds total and Mitch exceeding 1,100
• Discovering how competition energy and atmosphere affected their performance
• Noticing the pride from family members watching them compete
• Discussing future competition plans and potential technique improvements
• Finding community and connection with other powerlifters despite being in their 40s and 50s
To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:
https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells
To Learn more about Getting in Shape with Barton's company Team Bryan Wellness, check out http://teambryanwellness.com
----------
Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com
Chapters
1. Introduction and Sponsor Mentions (00:00:00)
2. Reflecting on the Competition (00:00:54)
3. Competition Experience Overview (00:03:06)
4. Squat Lift Challenges (00:05:26)
5. Bench Press Struggles (00:10:34)
6. Deadlift Triumphs (00:15:00)
7. Future Plans and Lessons Learned (00:22:12)
8. Closing Thoughts (00:28:03)
60 episodes
Share
