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352. The “One Level Up” Lens
Manage episode 487195774 series 3634004
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Don’t train like who you are—train like who you’re becoming.
This episode explores how athletes can reverse-engineer their routines, choices, and mindset by imagining life one level up. If the next-level version of you walked in the room, what would they stop doing? What would they double down on? Your actions today are a vote for that future identity.
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