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386. The Rehearsed Recovery Skill

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Manage episode 493284418 series 3634004
Content provided by Austin Merrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Merrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Recovery isn’t luck—it’s a rehearsed response. This episode challenges the idea that mental recovery “just happens” and instead frames it as a skill: one you can build, prep for, and automate. Whether it’s a mistake in a game or a hard day off the field, how quickly you reset depends on how often you’ve practiced it.

Follow me for more!
Instagram: genesispdc_
(760) 685-4445
[email protected]
genesismpc.com

  continue reading

390 episodes

Artwork
iconShare
 
Manage episode 493284418 series 3634004
Content provided by Austin Merrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Merrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Recovery isn’t luck—it’s a rehearsed response. This episode challenges the idea that mental recovery “just happens” and instead frames it as a skill: one you can build, prep for, and automate. Whether it’s a mistake in a game or a hard day off the field, how quickly you reset depends on how often you’ve practiced it.

Follow me for more!
Instagram: genesispdc_
(760) 685-4445
[email protected]
genesismpc.com

  continue reading

390 episodes

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