Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Content provided by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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3070: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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Content provided by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart
Gratitude: A daily routine you love, that gives you energy, pleasure, and the feeling that you use your time for the things that are important to you.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
2636 episodes
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Manage episode 491839972 series 2205414
Content provided by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart
Gratitude: A daily routine you love, that gives you energy, pleasure, and the feeling that you use your time for the things that are important to you.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
2636 episodes
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Similar to The Daily Refresh
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
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…
continue reading
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continue reading
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…
continue reading
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